The stress fracture is history (I think) and I am once again in full training mode, though cautious. Did a 10K training run in under 2 hours yesterday at a 9:35 pace, so I am actually a bit ahead of my perceived training ability now. I did 5-4-6 mile runs this week, so I am doing ok. There is no pain in my thigh and that is a good sign, though I can still tell some difference.
I am watching my diet now and trying to maintain it so that I lose about 8 more lbs, to get at an ideal weight to continue my running and active life. Life is good.
Today, I am going to my sons two soccer friendlies in Franklin and will be coaching since his other team is in a tournament in AL. Think it will be loads of fun today. Well, I know it will.
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